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Zwift and Zoom


Beginning in January 2026, we will offer a structured series of workouts designed to get you ready for a ~100km bike race in the early spring. Group Zwift and Zoom ride days/times are pending.

Cost: $180 for the 12 week session

Drop-in: $7 per workout

What do you get with the whole session:

  • 3x weekly progressive indoor workouts designed to improve your power output and endurance on the bike.

  • 3x weekly Zoom sessions to help keep you accountable to your goals.

If you wish to join, send us an email at rfmendurance@gmail.com

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January 4

SUNDAY MORNING Long Run

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January 11

Sunday Swims